Preventing and Treating Gum Disease with Braces: Essential Oral Hygiene Tips

Written by Dr. John Eggert

Dr. John Eggert graduated from the University of Toronto in 1994 as an orthodontist. He holds a fellowship with the Royal College of Dentists of Canada and is a Diplomate of the American Board of Orthodontics. 

Braces play a crucial role in straightening teeth and improving oral health, but they also require special care to prevent gum disease and tooth decay. With brackets and wires creating additional surfaces for plaque buildup, individuals with braces must adopt meticulous oral hygiene routines. This guide will help you maintain a healthy smile while undergoing orthodontic treatment at The Wireworks, ensuring the best possible results.

Understanding Gum Disease with Braces

Gum disease, also known as periodontal disease, is a bacterial infection that affects the gums and surrounding structures. Individuals with braces are at a higher risk of developing gum disease due to food particles and plaque accumulating around brackets and wires.

Symptoms of Gum Disease with Braces

  • Red, swollen, or bleeding gums
  • Persistent bad breath
  • Gum recession around brackets
  • Increased tooth sensitivity
  • Pus between teeth and gums

If left untreated, gum disease can progress to more severe stages, potentially leading to bone loss and tooth instability.

Best Practices for Oral Hygiene with Braces

Maintaining excellent oral hygiene is the key to preventing gum disease while wearing braces. Here’s how you can keep your teeth and gums healthy:

1. Brush Thoroughly and Frequently

Brushing after every meal is crucial when you have braces. Follow these steps for effective cleaning:

  • Use a soft-bristled toothbrush or an electric toothbrush.
  • Brush at a 45-degree angle to reach areas around brackets and wires.
  • Use fluoride toothpaste to strengthen enamel and prevent decay.
  • Consider using an interdental brush to clean around brackets.

2. Floss Daily Using Special Tools

Flossing with braces can be challenging, but it’s essential for removing plaque between teeth. Try these methods:

  • Use a floss threader to navigate under wires.
  • Consider orthodontic flossers for easier access.
  • Try a water flosser to remove debris effectively.

3. Use Antibacterial Mouthwash

A fluoride or antibacterial mouthwash can help reduce plaque buildup and prevent gum disease. Rinse daily to keep your gums healthy.

4. Maintain a Braces-Friendly Diet

Certain foods can increase the risk of gum disease and tooth decay. Avoid:

  • Sugary snacks and drinks that promote bacterial growth.
  • Sticky and chewy foods that get trapped in brackets.
  • Hard foods that can damage braces and lead to poor cleaning habits.

Instead, opt for:

  • Dairy products rich in calcium to strengthen teeth.
  • Leafy greens that promote gum health.
  • Lean proteins and fibrous vegetables to stimulate saliva production.

Professional Dental Care: When to Seek Help

Even with diligent at-home care, regular checkups with your orthodontist and dentist are necessary. You should seek professional care if you experience:

  • Persistent gum inflammation despite good hygiene
  • Increased tooth sensitivity or loose teeth
  • Difficulty cleaning around braces effectively

At The Wireworks, we offer specialized care for individuals with braces. Whether you need adjustments, professional cleanings, or gum disease treatment, our experts can help. Explore our services:

Convenient Locations for Your Orthodontic Needs

If you’re experiencing gum issues while wearing braces, book an appointment at one of our conveniently located offices:

Toronto – Yorkdale Office

Visit Yorkdale Office
Call: (416) 781-4200 for a free consultation

Barrie – Downtown Office

Visit Barrie Office
Call: (705) 737-0343 for a free consultation

Book an Appointment for Expert Orthodontic Care

Don’t let gum disease interfere with your orthodontic treatment. At The Wireworks, our expert team is here to guide you through proper oral care and provide the best treatment options. Book a consultation today!

Schedule Your Appointment Now

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By following these best practices, you can protect your gums, maintain excellent oral health, and achieve the perfect smile with your braces. Stay proactive and consult with your orthodontic team for personalized advice and care.